WHY ORGASMS ARE GOOD FOR YOUR HEALTH

If an apple a day keeps the doctor away, you wouldn't believe what an orgasm can do!

By now, we all know that orgasm feels good, but did you know it's also good for you? The benefits of an orgasm go far beyond pleasure. In fact, orgasms have several important health benefits for both the mind and the body! As if you needed another excuse to have an orgasm, right?

Great benefit #1: Orgasms reduce stress!

In her book, " The Orgasms Answer Guide ," sex educator, counselor, and researcher Dr. Beverly Whipple explains that orgasms occur when nerve cells in the hypothalamus release oxytocin. This oxytocin, a chemical released into the bloodstream, stimulates feelings of warmth and relaxation. While you may not know the science behind it, I bet you've experienced it too! In fact, a study by clinical psychologist and sex therapist Carol Rinkleib Ellison found that 39% of women between the ages of 23 and 90 who masturbate said they do so to relax. So... kick back and relax!

Great benefit #2: Orgasms make you look younger!

The post-sex glow isn't a myth! Orgasms raise estrogen levels in the body, which prevents collagen depletion , which, as you might have guessed, helps maintain your skin's youthful appearance. Studies show that having sex three times a week with your partner can make you look 10 years younger!

Great benefit #3: Orgasms can help relieve pain!

Remember the chemical oxytocin we mentioned earlier that helps relieve stress? That's not all this magical hormone does! Oxytocin, along with other endorphins released during orgasm, is linked to relief from all kinds of pain. In her research, Dr. Whipple found that when women masturbated to orgasm, their pain tolerance increased from almost 75% to over 105%.

Ready for orgasm? You definitely are! Need inspiration? Try a small but powerful clitoral vibrator and pair it with lubricant for extra-gliding vibrations that will feel incredible.