We love dry January, but not in the bedroom!

Many people are resolving to be healthier in the new year, and one way to achieve this is to spend the first month of the year alcohol-free, known as Dry January. Since it began in 2013, this “sobriety-curious” movement has taken off, especially among younger generations. In 2021, surveys revealed that one in seven Americans participated in Dry January. And the numbers keep rising.

In addition to taking a healthier (albeit temporary) approach to the start of the year, you are also likely to

In addition to Dry January contributing to a healthier (albeit temporary) outlook on the new year, the lack of alcohol also has a pleasurable effect. Yes, you heard right: those who try to get through Dry January are likely to also enjoy a better sex life. Why? Because alcohol can have a negative effect on what happens in the bedroom.

Gynecologist and sexual health specialist Dr. Michael Krychman says alcohol triggers desire but diminishes performance.

“Alcohol can lead to poor decision-making and has been linked to an increase in risky sexual behavior, which can put you and your partner at unnecessary risk for sexually transmitted diseases. Excessive alcohol consumption can affect mood, communication, and intimacy between a couple; it can also impair your judgment.”

Take advantage of this month not only to explore the fun of being sober, but also to live more adventures outside of the bedroom. The new year is the perfect time to focus on new sexual resolutions and add new ones toys either improvements to your sexual routine. Break the monotony of masturbation or intimacy with a new and fun way to feel sexy.

Even when Dry January is over, remember that alcohol only improves your mood temporarily.

If you're in dry January this year, there's no reason you can't do it in the bedroom too! Buy some lubricant , send him a obscene text message to your partner (or write yourself a dirty note) and get to work!