WHY ADD BODY BRUSHING TO YOUR GENTLENESS ROUTINE?

You brush your hair, why not your skin? Dry body brushing has been around for centuries, but it recently made a big comeback on TikTok (don't they always?). You may have tried it before or you're just hearing about it for the first time. Either way, we've got you covered! Let's get down to the basics and how body brushing can give your skin that enviable glow.

What is dry body brushing?

Many cultures, from the Egyptians to the Greeks and Chinese, have used...

10 Spring Break Essentials

The dreary, dark days of winter are coming to an end. The sun is rising high in the sky. It's time to leave your troubles behind and fly off to some fun in the sun. With airline baggage fees rising, maximizing your suitcase space is a must. You've got your swimsuit, sunscreen, and your phone to capture all the great moments. But what else is taking up valuable space in your bag? Here...

LIVIN' LIBIDO CRAZY: WHY SEX AFTER 60 IS ON THE RISE

Great sex at any age is music to our ears. Surprisingly, the peak time for sex in your life isn't between your 20s and 30s. New research shows that most people in their 60s are having the best sex of their lives. In fact, 74% of sexually active people after turning 60 say their orgasms are as good, if not better, than ever.

Let's analyze the study's numbers and, if you're looking to do it in your 60s, what are the best...